OmTree 200-Hour Yoga Teacher Training

Service Description

OmTree Shala’s 200-Hour Yoga Teacher Training is a comprehensive and immersive program designed to empower you with the knowledge and tools to integrate yoga into every aspect of your life. Whether you're looking to deepen your personal practice or step into the role of a confident, knowledgeable teacher, this training offers the foundation you need. By the end of the program, you will: Have the skills to sequence and lead multilevel vinyasa classes Understand proper alignment and key actions for fundamental asanas Grasp the basics of anatomy, physiology, and the subtle body as they apply to yoga  Develop a foundational knowledge of yoga philosophy, history, and ethics Cultivate self-awareness and a sense of connection to your unique path, or dharma.