Lunar Flow

Service Description

End your day with a grounding Lunar Flow— this all-levels vinyasa practice is held in a serene, dimly lit setting. This class is designed to calm the mind, soothe the nervous system, and restore energetic balance through mindful movement and breath. With slower pacing and transitions, Lunar Flow helps prepare the body and mind for deep rest, making it the perfect ritual to ease into your evening. Whether you’re new to yoga or an experienced practitioner, this flow invites you to anchor, slow down, and reconnect.