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OmTree Shala's 200-hour program equips you with the knowledge and tools to apply your Yoga practice to all areas of your life, communicate the basics of the pracitce to others, and to lead multilevel vinyasa classes.
Upon completion, you will understand sequence structure, asana alignment, basic anatomy, and the ethics and energetics traditionally integrated into the practice.
Above all, we hope that you graduate with a deep respect for yourself as your own greatest teacher and a clearer understanding of your own journey and how to align with your dharma.

 

Training Modules Include:

• Cuing and Sequencing beginner, intermediate, and advanced vinyasa classes

• Basic Anatomy and Physiology for Yoga

• Basic History and Philosophy

• Understanding the 8 Limbs of Ashtanga yoga

• Chakras and Energy Centers

• Intro to Ayurveda

• Basic Sanskrit for teaching

 

Dates:

August 27-28

September 17-18

October 15-16

November 12-13

December 10-11

January 21-22 & 28-29

February 11-12 & 25-26

March 25-26

April 15-16

Saturday sessions: 10AM-4:30PM & Sunday sessions: 9AM-3:30PM

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Dates may be subject to change if the majority of the group require adjustments. All sessions will be available on Zoom for anyone who cannot meet in person with recordings available when scheduling conflicts arise.  

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*EARLY BIRD price: $2900 available now through July 15 to first 8 enrollees.

Full tuition of $3200 can be broken up into installments.

Some reading material is included.  Book cost is typically $50 or less.

Price includes unlimited Yoga classes on OmTree's regular schedule when paid in full. 

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To begin the registration process, submit a brief (or lengthy) essay describing yourself and your practice to omtreeshala@gmail.com.​

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